Archive for December 4th, 2008
Take the Challenge
December 4th, 2008 
Tyson Stuck in a rut or looking for motivation to try and get more out of your workout? You might want to consider placing a side bet with a friend or coworker. In the three years that I have been with my company I have organized 4 different contests for weight loss. They have ranged from [...]
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Worst Healthy Drink
December 4th, 2008 Tyson Glaceau VitaminWater (any flavor 20oz bottle)
130 calories, 33 grams of sugar.
Vitamins and water might seem like a good idea but what they don’t advertise is that this water contains nearly as much calories and sugar as a can of soda. It should be no surprise that this stuff is made by The Coca-Cola Company.
