Archive for January 7th, 2009
BFL Week 1 – Day 3
January 7th, 2009 
Tyson Today is Week 1 – Day 3 of my Body for Life challenge and it was a great one. I got to the gym already quite sore from doing the Biggest Loser Cardio Max last night with my fiancee. I wasn’t too excited to start my lower body workout but I trudged forward. I started by [...]
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