I love this new website called gyminee.com. If Facebook and Muscle and Fitness had a baby, gyminee.com would be the result. Its got everything you could ever want in a site dedicated to helping you get into or stay in shape.

It has a workout tracking component where I can track everything from cardio to strength training and everything in between. Are you on a famous program that you like right now? Look it up in its extensive workout library. Chances are someone else is on it as well and already has gone through the work of uploading it to the site. I am currently doing Body for Life and found that program on there. Is there an exercise that you are not sure how to perform? Most come with a video or picture to help give you and idea on what to do. Want to create your own workout and share it with the world? Go for it!

One of my favorite features is the nutritional component. I am able to track what I eat on a daily basis. I search for the item and add it to my intake for the day. It automatically calculates the nutritional value for me. If the item is not listed, then I can take a few minutes and add it myself. I have been able to setup goals for myself and it helps me to understand what I need to consume in order to reach those goals.

I can setup fitness challenges for my friends or coworkers or choose from one of the many public challenges already going on. Want to setup a group for people to join?  Its on there as well.  There is also a forum and an extensive user base to keep things interesting.

It also has all the top social networking features. Pictures, comments, “buddies”, and motivational emailing. This truly is an awesome site and I hope that everyone will give it a try. If you do sign up, do a search for misn1day and ask to become my new “gymbuddy”. Happy Workout!

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