Archive for January, 2009
2009 Fitness Goals
January 5th, 2009
Tyson Its been awhile since I have written down my goals for a new year. In fact, I am not sure if I have ever done this. Consider yourself lucky for being able to read this.
Lose 20 pounds.
I am currently sitting at 185. I think getting down to 165 [...]
What I am Thankful For
January 2nd, 2009
Tyson I am sitting at my desk, listening to Christmas music on the Ipod and thinking about the past year. I have so much to be thankful this year.
I want to start by thanking two people that contributed greatly to my great year. The first “person” never gave up on me even when times were tough. [...]
P90X Review
January 2nd, 2009
Tyson Its been a few months since my fiancee and I tried P90x and I thought now would be a good time to do a brief review of it. We loved this program and the results that we saw from it. The only thing that we didn’t like was the amount of time that it took. [...]




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