Archive for February 9th, 2009
Nutrition and Fitness Update – 2/07/09
February 9th, 2009 
Tyson If you have any questions about the workouts that I did or the nutrition for that day; drop me a note and we can discuss.
2/01/09 – Sunday is my rest and cheat day and I did exactly that. No exercise or nutritional logs for this day.
2/02/09 – Body for Life [...]
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