Archive for February 13th, 2009
Smoking and Exercise
February 13th, 2009 
Tyson During my workout today, I walked past a guy that wreaked of smoke. Enough so that I had to move away from where he was. That situation got me to wondering what kind of affect smoking has on people that work out? I also wonder why someone would be at the gym to improve their [...]
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Morning Shake
February 13th, 2009 Tyson 
I thought I would try my hand at creating a video post. Today’s subject: my world famous breakfast protein smoothie! Enjoy!
