Smoking and Exercise

February 13th, 2009 Tyson

cigaretteDuring my workout today, I walked past a guy that wreaked of smoke.  Enough so that I had to move away from where he was.  That situation got me to wondering what kind of affect smoking has on people that work out?  I also wonder why someone would be at the gym to improve their health and fitness but to continue to damage their lungs with smoking?  So I am reaching out to my readers to ask the question: do you smoke and workout and how does it affect your training?  Also, why do you workout but still continue to smoke?  I am not judging but more just curious.

Do you smoke and exercise? How does it affect your training?

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  • http://www.andrewisgettingfit.com AndrewE

    I was doing a long run once and passed a guy with all the fancy running gear who was running with a lit cigarette in his mouth!

  • Tyson

    I have seen that before as well! I just find it hard to believe that people would work hard to make the outside look good but continue to destroy the inside.

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