Archive for February 23rd, 2009
Nutrition and Fitness Update – 2/21/09
February 23rd, 2009 
Tyson It’s been a bit since I have posted my fitness and nutrition updates for the week. I think I missed one in there somewhere. Here is last weeks.
If you have any questions about the workouts that I did or the nutrition for that day; drop me a note and we can discuss.
2/15/09 – Sunday is [...]
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P90x Before Pictures
February 23rd, 2009 Tyson I promised to post some pictures a few days ago of my transformation through P90x. Well here they are! Since I have only been doing it for 1 week, there really hasn’t been much change in appearance. Maybe I will post pictures at the 30, 60, and 90 day intervals. (BTW. I am not really [...]
