Archive for March, 2009
Wall-E is upon us.
March 26th, 2009 
Tyson By now most of us have seen the movie Wall-E. Remember how the humans looked in that movie? Overweight and unmotivated. I bet most people thought that, we, as a society would never really get like that, right? Think again. We are moving in that direction at a rapid pace and every year its gets [...]
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Overweight personal trainers?
March 24th, 2009 Tyson Would you hire a personal trainer that was overweight?
We all know how hard it is too lose weight even for “experts”. But is being a personal trainer just about the knowledge on how to get someone into shape or should they be an active practitioner of what they preach? Would you take your car to [...]
The latest in Exercise Equipment – The Floor.
March 18th, 2009 Tyson 
I thought this was too funny to not share with everyone.
Happy St. Patricks Day
March 17th, 2009 Tyson I am not Irish nor do I celebrate the holiday (no green on me today) but that shouldnt stop me from wishing others a very Happy St. Patricks Day. That and I dont have anything else interesting to say.
My back has been hurting since yesterday so I am taking the day off (again) from working [...]
P90x Recovery Week Gone Awry
March 13th, 2009 Tyson This is week 4 of P90x also known as the recovery week. I started the week off strong doing YogaX on Monday. Monday night my youngest daughter got sick and I spent the next 3 days working from home while I nursed her back to health. I had good intentions of working out those 3 [...]
