You are browsing the archive for May 2009.
I have finished the 90 days of p90x and am working on a review. Hope to have it up soon!
Two posts in one day! Its a new record!! I don’t complain too often about the people at my gym. I know everyone is different. We all have different lift techniques, styles of clothing, hygiene preferences, etc. One thing that upsets me is when people hog the weights. This is what happened to me [...]
This has been a tough workout week. In fact, I have yet to log any workouts since Friday. Work has picked up tremendously and I have a ton of events going on at home with the family. I am hoping to get into the gym today over lunch. My blogging has taken a back seat [...]
Last night I had the pleasure of leading my first P90x Plyometrics class for my wife’s high school dance team. It was awesome! We didn’t have enough time to do the full hour but we got through a huge chunk of it. The girls where very cooperative and did very well for their first time [...]
This weekend I was human. I stumbled a little bit on my diet and I didn’t do anything that I could consider “exercise”. It happens. Am I going to dwell on it? Nope! I was back at the gym today and picked right back up where I left off on Friday. I feel the key [...]
I am a health and fitness nut. Recently I have gone primal and with good results. I am reaching out to the masses in hopes that I can help others to achieve the same types of results that I have. I am hoping we can all start being fit together.
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