Archive for May, 2009
P90x cycle complete
May 26th, 2009
Tyson That’s my weight!
May 20th, 2009
Tyson Two posts in one day! Its a new record!!
I don’t complain too often about the people at my gym. I know everyone is different. We all have different lift techniques, styles of clothing, hygiene preferences, etc. One thing that upsets me is when people hog the weights. This is what happened to me today. [...]
Need to get back on track
May 20th, 2009
Tyson This has been a tough workout week. In fact, I have yet to log any workouts since Friday. Work has picked up tremendously and I have a ton of events going on at home with the family. I am hoping to get into the gym today over lunch.
My blogging has taken a back seat to [...]
Leading my first p90x session
May 14th, 2009
Tyson Last night I had the pleasure of leading my first P90x Plyometrics class for my wife’s high school dance team. It was awesome! We didn’t have enough time to do the full hour but we got through a huge chunk of it. The girls where very cooperative and did very well for their first time [...]
I took the weekend off. Sort of.
May 11th, 2009
Tyson This weekend I was human. I stumbled a little bit on my diet and I didn’t do anything that I could consider “exercise”. It happens. Am I going to dwell on it? Nope! I was back at the gym today and picked right back up where I left off on Friday. I feel the key [...]




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