Archive for July 21st, 2009
Lazy Need Not Apply – Part II
July 21st, 2009 
Tyson Today’s LNNA workout was going to be plyometrics but when I got to the gym, my usual room was being taken over by the club staff for a meeting. My protests got me nowhere and I had to succumb to doing intervals on the treadmill and the elliptical machine. I followed that up with some [...]
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