Archive for July 23rd, 2009
Lazy Need Not Apply – Part IV
July 23rd, 2009 
Tyson Todays LNNA was plyometrics P90x style and it was awesome! My gym buddy, Fariq, and I killed it and left nothing on the table. I love having someone there beside me to keep me honest in my workouts and keep me pushing through.
Tomorrow is Legs and Back and the last day of the LNNA [...]
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