Here is what I had for breakfast the last 2 days.  I thought it was good enough to share…and I dont have any other content to share today.

• 3 whole eggs
• 1/4 cup skim milk
• 1/4 cup of chopped onion
• 1/4 cup of chopped tomatoes
• 1/4 cup shredded cheese
• 1/2 cup ground beef

Cook and serve.  Pretty simple and it tastes better than it looks.