I thought I would take a moment to give some props to my brother who is trying his hand at brewing beer; a dream he has had for many years. He has always been a bit of a beer connoisseur and I think its awesome that he wants to take this passion and turn it into something that could become quite huge for him.

Some may ask what beer has to do with being fit. A lot actually. Being fit is more than just what your body looks like. Being fit also has to do with your mind. By continuing to go out and challenge yourself to live beyond the norm helps to keep your mind sharp and your life interesting. He is starting to live his dream and he will never have the regret of not trying.

In the future, bjbrewing.com and startbeingfit.com are going to team up and put together a beer gut busting workout aimed at getting rid of that beer belly. In the mean time, head on over to bjbrewing.com and check out what he is up too.  I think you will be as impressed as I am.