Some of you may have already seen the new feature that I have put on the site. Its called Live Action and its a Posterous page that I have setup to look like the main website. My intent here is to post more live action shots of fitness related items. That may be workouts at the gym, bike rides with the family, or meals that I am cooking. I am hoping to share data with my readers that wouldnt fit into a full blog post but is more than a tweet on twitter. Its a bit of an experiment so please hang with me while I work out the finer details.

Another segment that I am going to intergrate into the full site as well as the Live Action piece is my daily workouts with my gym crew. Both have agreed to do a video interview about their goals and aspirations as well as allow me to photograph and shoot video of our workouts. Should be a great time and I am really looking forward to it!

There are some great things in store to finish out the year. I cant wait to share with everyone.

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