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P90x Recovery Week

November 2nd, 2009 Tyson

I am starting my P90x Recovery week today.  I plan on doing heavy cardio along with plyometrics, yoga, and abs all week.  The change will be a nice break for my body and give me a chance to drop a few extra pounds for a contest I am doing with some co-workers.

On a side note, November is National Blog Posting Month. I am going to celebrate this wonderful time by putting up a new post everyday. Feel free to call me out if I miss one.

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  • http://www.theproteinreview.com/ Ty

    Good luck with Movember…. it’s a worthy cause, in Australia we do it to support research in prostate cancer and depression in men,
    .-= Ty´s last blog ..Twitter Weekly Updates for 2009-11-01 =-.

    • http://www.startbeingfit.com Tyson

      Thanks. I like the fact that it is supporting something that not a lot of people think about.

      BTW, I like the theme on your blog. ;)

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