Archive for November, 2009
Protein Muffin Loaf
November 4th, 2009 
Tyson I made this Protein Muffin Loaf Monday night after I made my kids some chocolate muffins of their own. I figured as long as the oven was on and hot, I might as well use it. Overall they came out pretty well, albeit, a little on the dry side. I think that might be because [...]
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Movember is here!
November 3rd, 2009 Tyson Movember (or November for you people out of the loop) is an annual, month-long celebration of the moustache, highlighting men’s health issues – specifically prostate and testicular cancer. This year I have decided to participate; but with a twist. I will be sporting the ever popular beard and not a mustache. Why you ask? [...]
P90x Recovery Week
November 2nd, 2009 Tyson I am starting my P90x Recovery week today. I plan on doing heavy cardio along with plyometrics, yoga, and abs all week. The change will be a nice break for my body and give me a chance to drop a few extra pounds for a contest I am doing with some co-workers.
On a side note, [...]
No Halloween Posts
November 1st, 2009 Tyson I will not make a post on the pros/cons of eating Halloween candy. We all know what they are. The blogosphere is full of people hating themselves for eating their kids candy. For falling off the wagon or fighting minute after minute to resist that sweet sweet candy. I will not post on it. Instead, [...]
