Archive for December, 2009
Primal Meat-Loaf
December 30th, 2009 
Tyson Yesterday I ran across a meatloaf recipe on Mark’s Daily Apple and knew right away that I wanted to make it that evening. So after gathering the necessary ingredients at the store, I set forth. I modified the recipe a tad in order to make enough for supper and lunch the next day.
Ingredients:
2 pounds ground [...]
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New Year’s Health Resolutions
December 29th, 2009 Tyson Its that time of year again to make New Year’s resolutions. I don’t remember making any last year. If I did, I am not sure that I followed them. This year is going to be different. It has to be different. I have achieved great strides in my health over the last couple years and [...]
I will not binge this holiday season…
December 21st, 2009 Tyson I will not binge this holiday season…I will not binge this holiday season…I will not binge this holiday season…I will not binge this holiday season…I will not binge this holiday season…I will not binge this holiday season…I will not binge this holiday season…I will not binge this holiday season…I will not binge this holiday season…I [...]
What’s wrong with us?
December 14th, 2009 Tyson Who in their right mind would want to eat this? Perfect example of what is wrong with our society these days. This consists of a bottom layer of brownies, topped by a layer of chocolate cake and a layer of red velvet cake, smothered in Oreos mixed with frosting, rice Krispies, marshmallow fluff, meringue and [...]
Review: Crispy Parmesan Protein Chips
December 8th, 2009 Tyson Last night I came home to a box on my step from my Mom. I was not expecting anything from her so I hastily ripped it open to discover that she had sent me some healthy snacks to try (thanks Mom!). This morning on my way to the office I grabbed this one to try.
It’s [...]
