Archive for 2009
Post Workout Soda?
December 4th, 2009 
Tyson Just yesterday I was sitting on the bike at the gym when I shiny blue box caught my attention. I looked once, then twice, and then finally turned completely around to see what it was. Were my eyes playing tricks on me or was there really a soda machine sitting right next to the water [...]
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Weight Loss Simulator
November 24th, 2009 Tyson Have you ever wondered what you might look like if you were to lose a few pounds? Wonder no more! Head on over to this site where you can create a virtual 3D model of yourself. From there you can watch as the 3D model loses weight and you can visualize how your hours of [...]
Tags: Missed Workout
November 20th, 2009 Tyson So today I was not able to go to the gym because of some work constraints. Have you ever had that moment of panic when you realize that your workout schedule is now destroyed and you wonder if your progress will be impeded by the missed day? You then start to wonder how you can make up that day and how [...]
High Sodium in Healthy Drinks
November 19th, 2009 Tyson I am on a sodium kick lately. One thing that I have found to be incredibility hard is to get under the recommended daily allowance of 2400mg. Take my V8 juice as an example. I purchased a can of V8 juice from the vending machine. One would think its the healthiest option in there but upon [...]
High Sodium Content
November 16th, 2009 Tyson Yesterday I was standing in line at Wal-mart and noticed an article in Women’s World that spoke of the affect that Sodium has on our waste line. I found this funny because just the day before I was having a conversation with some family members about sodium intake. My wife and I have even [...]
