Its hard to believe that its already been 2 weeks since I wrote my Holiday Weight Gain post. The time sure flies when you are having fun!  As promised I am back to update everyone with my status.

As of this morning my weight was 177lbs and my body fat is down to 11.4%. I have noticed in the last week that my weight has not fluctuated much but my body fat continues to drop. I assume this is because I continue to lift pretty regularly.

So since the 1st of January I have lost 4 lbs and 1.9% body fat. Yeah!