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	<title>Comments on: Carbs Effect on Metabolism</title>
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	<link>http://startbeingfit.com/2010/01/26/carbs-effect-on-metabolism/</link>
	<description>Fit Body, Fit Mind, Fit Spirit</description>
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		<title>By: Tyson</title>
		<link>http://startbeingfit.com/2010/01/26/carbs-effect-on-metabolism/comment-page-1/#comment-2301</link>
		<dc:creator>Tyson</dc:creator>
		<pubDate>Tue, 26 Jan 2010 21:22:17 +0000</pubDate>
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		<description>I give you credit, you give Mark credit. It&#039;s all good! Great video though.</description>
		<content:encoded><![CDATA[<p>I give you credit, you give Mark credit. It&#8217;s all good! Great video though.</p>
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		<title>By: Dave Ward</title>
		<link>http://startbeingfit.com/2010/01/26/carbs-effect-on-metabolism/comment-page-1/#comment-2300</link>
		<dc:creator>Dave Ward</dc:creator>
		<pubDate>Tue, 26 Jan 2010 17:27:32 +0000</pubDate>
		<guid isPermaLink="false">http://startbeingfit.com/?p=1016#comment-2300</guid>
		<description>Hey Tyson - Thanks for the props, but I have to confess that I found the video on Mark&#039;s Daily Apple.  I think it is probably the best explanation I&#039;ve seen of this process.  

Take care buddy.

Dave</description>
		<content:encoded><![CDATA[<p>Hey Tyson &#8211; Thanks for the props, but I have to confess that I found the video on Mark&#8217;s Daily Apple.  I think it is probably the best explanation I&#8217;ve seen of this process.  </p>
<p>Take care buddy.</p>
<p>Dave</p>
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