http://startbeingfit.com/2010/02/02/my-first-24-hour-intermittent-fast/ Fit Body, Fit Mind, Fit Spirit Wed, 08 Feb 2012 11:34:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://startbeingfit.com/2010/02/02/my-first-24-hour-intermittent-fast/comment-page-1/#comment-4107 Tyson Wed, 30 Mar 2011 14:08:00 +0000 http://startbeingfit.com/?p=1040#comment-4107 Welcome to my blog and I am glad you enjoyed the post. Best of luck your intermittent fasting. It's really not as bad as it seems and gets easier to do as time goes on. Welcome to my blog and I am glad you enjoyed the post. Best of luck your intermittent fasting. It’s really not as bad as it seems and gets easier to do as time goes on.

]]> http://startbeingfit.com/2010/02/02/my-first-24-hour-intermittent-fast/comment-page-1/#comment-4106 Gilbert Angeles Wed, 30 Mar 2011 06:00:00 +0000 http://startbeingfit.com/?p=1040#comment-4106 Awesome post! I was on marksdailyapple, and stumbled on your post after a quick google search. I liked your timeline approach of your thoughts and emotions. It gave me a good sense of what to expect. I also liked how you put in the workout. Based on someone else's experience, it'll be reassuring to know the hunger will subside. I will try this out. Thanks! Awesome post! I was on marksdailyapple, and stumbled on your post after a quick google search. I liked your timeline approach of your thoughts and emotions. It gave me a good sense of what to expect. I also liked how you put in the workout. Based on someone else’s experience, it’ll be reassuring to know the hunger will subside. I will try this out. Thanks!

]]> http://startbeingfit.com/2010/02/02/my-first-24-hour-intermittent-fast/comment-page-1/#comment-2884 Tyson Tue, 02 Mar 2010 15:57:34 +0000 http://startbeingfit.com/?p=1040#comment-2884 I am enjoying the fasts and try to do one a week. Glad you liked the time-line approach. I am enjoying the fasts and try to do one a week. Glad you liked the time-line approach.

]]> http://startbeingfit.com/2010/02/02/my-first-24-hour-intermittent-fast/comment-page-1/#comment-2881 Dave C. Mon, 01 Mar 2010 00:58:47 +0000 http://startbeingfit.com/?p=1040#comment-2881 It was neat to see how you felt hour by hour, in a diary type style. Thanks for sharing that. I'm interested in trying out a fast at some point, so I may have an idea of what to expect. It was neat to see how you felt hour by hour, in a diary type style. Thanks for sharing that. I’m interested in trying out a fast at some point, so I may have an idea of what to expect.

]]>