Archive for March 20th, 2010
Interview with Jeff Pickett – Founder of PrimalChat.com
March 20th, 2010 
Tyson SBF: Tell us about your background. Have you always been in great shape? What kind of programs have you done or followed in the past?
Jeff: I’ve been fortunate in that I’ve never been too horribly out of shape. At one point in my early 30′s, though, it got bad for me. I was more than [...]
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Book Review – Food Rules by Michael Pollan
March 20th, 2010 Tyson My sister-in-law and her husband gave me a couple of great books for my birthday; The Maker’s Diet: Shopper’s Guide by Jordan Rubin and Food Rules, An Eaters Manual by Michael Pollan. I just finished reading Food Rules and I must say that I really enjoyed Michael Pollans’s simple no-nonsense approach to eating. There are [...]
