Archive for April, 2010
P90x Challenge Participants
April 5th, 2010 
Tyson 
I would like to take a moment and introduce the participants of my latest P90x Challenge. I am very excited about this group. We have people from very different backgrounds and lifestyles but all with a common goal: to be healthier. I am so excited to see how everyone transforms during the next 90 days. [...]
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P90x – Primal Style
April 5th, 2010 Tyson Today I am set to start another round of p90x. What makes this a big deal and sets it apart from the other 3 times that I have done it? This time I am doing it while sticking with the Primal way of eating. What does this mean? It means I will eating nothing [...]
5 Reasons To Get Your Butt Outside
April 2nd, 2010 Tyson You can only take so much of the treadmill before it becomes a redundant task that you loathe. Take it outside and change up your cardio workouts. Your body will be confused by the change and that benefit will increase your results.
Fresh air. As much as your local gym tries to move the air [...]
My School Lunch Experience
April 1st, 2010 Tyson I recently had the pleasure of volunteering at my daughters school. It was part of a program aimed toward fathers in hopes that it can get them more involved in their kid’s school activities. I thought the experience was fantastic. I got to help kids with their writing, reading, and many other things that I [...]
