Archive for July, 2010

Refeed Review

confused

I have a confession to make. When I finally got around to posting my Journey to Abs post, I was already about 2 weeks into my refeed experiment. I just hadn’t had the time to actually proofread the post and get it out there. With that said, my first few weeks on the refeed didn’t [...]

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Journey to Abs

abs

I struggled with the name of this post for some time. I thought about calling it the Ripped Challenge but that just didn’t have the right feel. Plus I used the word challenge in my last long term posts. No, this time its all about getting abs. Something that has eluded me forever!
The other day [...]

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Letter from Congress

Capital

I received this letter from my Congressman today in regards to my concern over genetically modified foods. I am not really sure what to think about it.  I really didn’t think that a congressman for a largely agricultural based state like Kansas would knock the hand that feeds him but it really appears that Congressman [...]

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