Archive for April, 2011
Dairy Hates Me
April 29th, 2011 
Tyson I have a love/hate relationship with dairy.
I love it but it hates me.
At least I think it does.
It seems that every time I eat cheese or protein powder, I get really bloated and gassy. (TMI I know). A few months ago I did a Whole30 challenge and gave up dairy completely and felt great. [...]
Issues With the Scale
April 22nd, 2011 Tyson I really hate the scale. Actually let me rephrase that. I really hate what the scales shows me. I have never been a big fan of scales (as noticeable in this post) but I have been involved in a couple of fitness competitions at work and with friends so weighing in has been a requirement.
Why [...]
Down But Not Out
April 21st, 2011 Tyson I haven’t been feeling the best the last few days. I am not sure if its allergies, a cold, stress, lack of sleep or all of the above. Last night my wife took on all baby duties and allowed me to go to sleep early and get a good nights rest under my belt. I [...]
I’m Back!
April 13th, 2011 Tyson Where have I been? Around.
It’s been a week since I have posted anything and for that I am sorry. Things have been pretty crazy around my house the last week. My wife’s high school dance team was getting ready to put on their annual spring show and most of her free time was dedicated to [...]
Program Jumping
April 6th, 2011 Tyson Admitting you have a problem is usually the first step towards recovery. I hope that is true because I am about to admit something big.
I have a problem sticking with a workout program for any extended period of time. Phew! I said it.
Strange.
I don’t feel any different.
Background
If you are new to this blog, you may [...]
Posted in Fitness, Nutrition 
Tags: leangains, P90x, Primal eating, visual impact, whole30 
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