Archive for February 17th, 2012
Weekly Wrap Up 2.17.12
February 17th, 2012 
Tyson I had a pretty awesome week so far and I thought I would share. Monday’s gym time didn’t happen because of the weather. I ended up working from home and as much as I would love it, I don’t have the weight needed to really pull off a good workout. So I skipped it and instead worked [...]
Posted in Fitness, Nutrition 
Tags: 24 hour fitness, crossfit, leangains, low carb, P90x, Primal, reverse pyramid 
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