Author Archive
Pushing a Car vs Lifting a Car
May 14th, 2012 
Tyson There is a guy at the gym that will stack every available 45lb plate onto the hip sled machine and then proceed to do multiple reps with but a few inches of travel. His leg day and mine usually land on the same day and he is typically doing his workout while I am doing my squats.
When [...]
Update Week Ending 05-11-2012
May 11th, 2012 Tyson It’s been a little while since I have thrown an update out here. My wife and I recently purchased a home and we have been pretty busy painting, cleaning, and doing all of the little things that come with moving. Because of the move, I took about 2 weeks off from the gym and my [...]
Posted in Nutrition 
Tags: binge eating, carb back loading, Intermittent Fasting, leangains 
4 Comments »Don’t Be One of These Guys
April 19th, 2012 Tyson 
This video had me rolling on the floor. I see at least one of these guys everyday when I go to the gym.
Program Switch
April 17th, 2012 Tyson It’s been exactly a month since I have posted. Time sure flies when you are busy doesn’t it and boy I have been busy! My wife and I are in the process of buying a house and packing up our townhouse. In addition to that, we are looking for renters, attended my brother’s wedding, enjoying [...]
