Author Archive
Refeed Review
July 21st, 2010 
Tyson 
I have a confession to make. When I finally got around to posting my Journey to Abs post, I was already about 2 weeks into my refeed experiment. I just hadn’t had the time to actually proofread the post and get it out there. With that said, my first few weeks on the refeed didn’t [...]
Posted in 
Tags: 
Journey to Abs
July 14th, 2010 Tyson 
I struggled with the name of this post for some time. I thought about calling it the Ripped Challenge but that just didn’t have the right feel. Plus I used the word challenge in my last long term posts. No, this time its all about getting abs. Something that has eluded me forever!
The other day [...]
Letter from Congress
July 6th, 2010 Tyson 
I received this letter from my Congressman today in regards to my concern over genetically modified foods. I am not really sure what to think about it. I really didn’t think that a congressman for a largely agricultural based state like Kansas would knock the hand that feeds him but it really appears that Congressman [...]
P90x Primal Style – Week 10
June 26th, 2010 Tyson I really hate to admit this but I am done with P90x for awhile. Week 10 was a hard week to get through. I have done this workout so many times that I didn’t have the passion that I used to. The workouts became so mundane and I felt like I was just going through [...]
P90x Challenge – Week 11
June 24th, 2010 Tyson 
Neale
This week has been tough staying on schedule with all the activities and my weight has fluctuated and is now at 166 this morning. It’s time to buckle back down and get busy. I want to be under 160 by next week.
Tyson
Last week was my last week of P90x. I hit a [...]
