Archive for the ‘Fitness’ Category
New Year’s Health Resolutions
December 29th, 2009 
Tyson Its that time of year again to make New Year’s resolutions. I don’t remember making any last year. If I did, I am not sure that I followed them. This year is going to be different. It has to be different. I have achieved great strides in my health over the last couple years and [...]
Weight Loss Simulator
November 24th, 2009 Tyson Have you ever wondered what you might look like if you were to lose a few pounds? Wonder no more! Head on over to this site where you can create a virtual 3D model of yourself. From there you can watch as the 3D model loses weight and you can visualize how your hours of [...]
Missed Workout
November 20th, 2009 Tyson So today I was not able to go to the gym because of some work constraints. Have you ever had that moment of panic when you realize that your workout schedule is now destroyed and you wonder if your progress will be impeded by the missed day? You then start to wonder how you can make up that day and how [...]
Movember is here!
November 3rd, 2009 Tyson Movember (or November for you people out of the loop) is an annual, month-long celebration of the moustache, highlighting men’s health issues – specifically prostate and testicular cancer. This year I have decided to participate; but with a twist. I will be sporting the ever popular beard and not a mustache. Why you ask? [...]
PB&B Sandwich with Vegatable Juice
October 22nd, 2009 Tyson Today’s morning meal consisted of a banana cut in half lengthwise with some all natural peanut butter spread on it. I washed it down with some low sodium vegetable juice and Kyo-Green. Yum!!
Posted in Fitness, Nutrition 
Tags: Banana, healthy snack, Kyo-Green, peanut butter, Vegetable Juice 
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