By Tyson on July 14, 2010
I struggled with the name of this post for some time. I thought about calling it the Ripped Challenge but that just didn’t have the right feel. Plus I used the word challenge in my last long term posts. No, this time its all about getting abs. Something that has eluded me forever! The other [...]
Posted in Fitness, HIIT, Primal | Tagged abs, bodyfat, Intermittent Fasting, leangains |
By Tyson on June 12, 2010
I took the opportunity this morning to hit a favorite trail running and mountain biking spot of mine: Kill Creek. I only get out there about once a year and I really try hard to make the most of it. Today I decided I was going to run it mainly because I didn’t want to [...]
Posted in Fitness, Life | Tagged kill creek, rain, Running, snakes, trail running, weather |
By Tyson on June 1, 2010
After a repetitive workout of push-ups, pull-ups and listening to Tony Horton I sat in the locker room tired but bored and unfulfilled. Sure Tony gave me a run for my money on the push-ups but the repetitive nature of the workouts has really gotten to me. I sat there and thought about the enjoyable [...]
Posted in Fitness, Life | Tagged Frisbee, gym, Life, P90x |
By Tyson on May 20, 2010
My motivation to work out has been missing as of late. I don’t know what it is. Spring fever maybe? A desire to do something different? I think one of the big problems is that I have not seen any new results lately. For some reason I have always felt that if the needle on [...]
Posted in Fitness |
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