Archive for the ‘Fitness’ Category
Warrior Dash Training – Take 1
July 1st, 2011 
Tyson I got up super early this morning to attempt my first official (by my standards) Warrior Dash training. Since the race is on July 30th, I figured I better get my butt into gear and get out and train. So I did. 45 minutes later, I came back to the house dripping in sweat, [...]
HIT Progress Pictures – May 2011
May 6th, 2011 Tyson I took some progress photo’s yesterday. Nothing special but I can see an increase in size in both my arms and shoulders. My waist still appears to be the same size. I have not measured it but my clothes are still fitting good (if not a little loose). My weight has stayed the same from [...]
Reverse Pyramid HIT
May 1st, 2011 Tyson On Friday I decided to switch up my usual (one set to failure) HIT workout with a technique called Reverse Pyramid’s that I had been reading about on leangains.com. I headed to the gym with the same exercises planned that I was going to do before, but now I was going to do them Reverse [...]
Down But Not Out
April 21st, 2011 Tyson I haven’t been feeling the best the last few days. I am not sure if its allergies, a cold, stress, lack of sleep or all of the above. Last night my wife took on all baby duties and allowed me to go to sleep early and get a good nights rest under my belt. I [...]
Program Jumping
April 6th, 2011 Tyson Admitting you have a problem is usually the first step towards recovery. I hope that is true because I am about to admit something big.
I have a problem sticking with a workout program for any extended period of time. Phew! I said it.
Strange.
I don’t feel any different.
Background
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Posted in Fitness, Nutrition 
Tags: leangains, P90x, Primal eating, visual impact, whole30 
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