Archive for the ‘Fitness’ Category
Biggest Loser Night!
November 23rd, 2010
Tyson I am excited to watch The Biggest Loser tonight. I know there are many people in the health and fitness world that do not like this show but I for one love watching it. There is just something about watching people strive to lose the weight and solve the emotional aspects that got them to [...]
Suspension Trainer Thoughts
September 8th, 2010
Tyson I figured after owning my homemade suspension trainer for almost a year now, I probably should put it to good use…or any use. It was always my intent to blog about how I made it but I cannot seem to find the pictures of the work in progress so I am not sure if that [...]
Park Cardio Workout 1
September 5th, 2010
Tyson
A short but intense cardio workout that I did at the park over the weekend. I also think I may have broken my finger doing it. Doh!
Intense Cardio Workout
September 2nd, 2010
Tyson Lately I really despise cardio machines. I would almost rather not do cardio at all than spend an hour on an elliptical. I was faced with that decision tonight. Go to the gym and be a rat on a treadmill or brave the weather and head out into the rain for some good old fashioned [...]




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