Archive for the ‘Fitness’ Category
Intense Cardio Workout
September 2nd, 2010 
Tyson Lately I really despise cardio machines. I would almost rather not do cardio at all than spend an hour on an elliptical. I was faced with that decision tonight. Go to the gym and be a rat on a treadmill or brave the weather and head out into the rain for some good old fashioned [...]
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Barbacoa Beef
August 21st, 2010 Tyson A couple of months ago I headed into my local Chipotle and decided to be a little different. Instead of ordering my typical double chicken burrito bowl, I instead opted for something called Barbacoa Beef. I had no idea what I was getting myself into. I immediately fell in love with [...]
Refeed Review
July 21st, 2010 Tyson 
I have a confession to make. When I finally got around to posting my Journey to Abs post, I was already about 2 weeks into my refeed experiment. I just hadn’t had the time to actually proofread the post and get it out there. With that said, my first few weeks on the refeed didn’t [...]
Journey to Abs
July 14th, 2010 Tyson 
I struggled with the name of this post for some time. I thought about calling it the Ripped Challenge but that just didn’t have the right feel. Plus I used the word challenge in my last long term posts. No, this time its all about getting abs. Something that has eluded me forever!
The other day [...]
Saturday Run
June 12th, 2010 Tyson I took the opportunity this morning to hit a favorite trail running and mountain biking spot of mine: Kill Creek. I only get out there about once a year and I really try hard to make the most of it. Today I decided I was going to run it mainly because I didn’t want to [...]
