Archive for the ‘Fitness’ Category
Foot Ache?
June 3rd, 2010 
Tyson Here is a question for all the Vibram wearers and barefoot runners out there. I have been wearing my Vibram’s during all forms of working out except for basketball (which I only play one night a week). In the last month I have noticed something quite peculiar with my left foot. During times of [...]
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Random Thought
June 1st, 2010 Tyson After a repetitive workout of push-ups, pull-ups and listening to Tony Horton I sat in the locker room tired but bored and unfulfilled. Sure Tony gave me a run for my money on the push-ups but the repetitive nature of the workouts has really gotten to me. I sat there and thought about the [...]
Have I Hit a Plateau?
May 20th, 2010 Tyson My motivation to work out has been missing as of late. I don’t know what it is. Spring fever maybe? A desire to do something different? I think one of the big problems is that I have not seen any new results lately. For some reason I have always felt that if the needle [...]
No Pool in the Locker Room!
April 28th, 2010 Tyson 
My local YMCA has a pool which I adore. What I don’t care for is what happens to the locker room because of, said, pool. Here are some simple rules to live by if you don’t want to offend me next time you are swimming at the YMCA near me.
DRY OFF IN THE SHOWER AREA!!
That’s [...]
Logan College Biggest Loser Challenge
April 17th, 2010 Tyson 
I got some great news from my little sister yesterday. Her sorority/fraternity at Logan College of Chiropractic in St Louis is doing a Biggest Loser competition vs some of the other organizations on campus. The competition starts on April 23rd and goes until their next trimester (so approx 4 months). The goal is [...]
