Archive for the ‘Nutrition’ Category
Wordless Wednesday – KFC Cake
August 17th, 2011 
Tyson No good could come of this.
(courtesy of thisiswhyyourefat.tumblr.com)
Dairy Hates Me
April 29th, 2011 Tyson I have a love/hate relationship with dairy.
I love it but it hates me.
At least I think it does.
It seems that every time I eat cheese or protein powder, I get really bloated and gassy. (TMI I know). A few months ago I did a Whole30 challenge and gave up dairy completely and felt great. [...]
Program Jumping
April 6th, 2011 Tyson Admitting you have a problem is usually the first step towards recovery. I hope that is true because I am about to admit something big.
I have a problem sticking with a workout program for any extended period of time. Phew! I said it.
Strange.
I don’t feel any different.
Background
If you are new to this blog, you may [...]
Posted in Fitness, Nutrition 
Tags: leangains, P90x, Primal eating, visual impact, whole30 
6 Comments »Protein Shake Cleanse
April 1st, 2011 Tyson 
I took an experience from The Healthier Me and his latest post on a 3-day Shakeology Cleanse and decided to do my own 3 day cleanse to jump start my weight loss. I changed it up a bit from his cleanse since I don’t have Shakeology (that stuff is expensive!) and instead opted to use [...]
New Challenge
March 21st, 2011 Tyson Overview
After a weekend of peanut butter popcorn balls (6), chocolate chip cookies (who knows how many), dairy, carbs, and very little sleep (about 3 hours at a time), I am ready to begin anew. Today marks day 1 of a challenge put on by members of my team at work. The rules are simple. Lose [...]
Posted in Fitness, Health, Nutrition Tags: adonis index, density, diet, Fitness, leangains, work 10 Comments »
