Archive for the ‘Nutrition’ Category
Those who eat brown rice may have less diabetes
June 14th, 2010 
Tyson (Reuters Health) – Among rice lovers, people who eat brown rice or other whole grains seem to have a lower risk of developing diabetes than those who eat white rice, Boston-based researchers said on Monday. (Source)
I find studies like this to be somewhat fascinating. The focus here is on brown rice reducing the risk [...]
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Help Me Eat Tonight!
May 13th, 2010 Tyson OK people. Here is the deal. I need your help and I need it bad. I have a basketball game tonight at 8:15. The problem lies in the fact that I didn’t bring anything to eat before the game and I live 40 miles away. I need suggestions on what I can eat from a [...]
Logan College Biggest Loser Challenge
April 17th, 2010 Tyson 
I got some great news from my little sister yesterday. Her sorority/fraternity at Logan College of Chiropractic in St Louis is doing a Biggest Loser competition vs some of the other organizations on campus. The competition starts on April 23rd and goes until their next trimester (so approx 4 months). The goal is [...]
My School Lunch Experience
April 1st, 2010 Tyson I recently had the pleasure of volunteering at my daughters school. It was part of a program aimed toward fathers in hopes that it can get them more involved in their kid’s school activities. I thought the experience was fantastic. I got to help kids with their writing, reading, and many other things that I [...]
Food Won’t Control Me
February 23rd, 2010 Tyson One thing that I really like about intermittent fasting is that I control food rather than food controlling me. If I can go 24+ hours without eating, then I surely can resist a piece of cake, candy, or anything else that could be deemed harmful to my health. I hate that feeling that I get [...]
