Archive for the ‘Nutrition’ Category
Grass Fed Beef Rocks
February 5th, 2010 
Tyson 
Since the first of the year, I have been Primal. There are many aspects to being Primal but one of the major ones is that I do not eat anything that contains grain: wheat, rice, corn, etc. Now I want to modify my diet to not eat beef that has been grain fed. The reasons [...]
I will not binge this holiday season…
December 21st, 2009 Tyson I will not binge this holiday season…I will not binge this holiday season…I will not binge this holiday season…I will not binge this holiday season…I will not binge this holiday season…I will not binge this holiday season…I will not binge this holiday season…I will not binge this holiday season…I will not binge this holiday season…I [...]
Review: Crispy Parmesan Protein Chips
December 8th, 2009 Tyson Last night I came home to a box on my step from my Mom. I was not expecting anything from her so I hastily ripped it open to discover that she had sent me some healthy snacks to try (thanks Mom!). This morning on my way to the office I grabbed this one to try.
It’s [...]
Protein Muffin Loaf
November 4th, 2009 Tyson I made this Protein Muffin Loaf Monday night after I made my kids some chocolate muffins of their own. I figured as long as the oven was on and hot, I might as well use it. Overall they came out pretty well, albeit, a little on the dry side. I think that might be because [...]
PB&B Sandwich with Vegatable Juice
October 22nd, 2009 Tyson Today’s morning meal consisted of a banana cut in half lengthwise with some all natural peanut butter spread on it. I washed it down with some low sodium vegetable juice and Kyo-Green. Yum!!
Posted in Fitness, Nutrition 
Tags: Banana, healthy snack, Kyo-Green, peanut butter, Vegetable Juice 
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