Archive for the ‘Health’ Category
Nutrition and Fitness Update – 1/24/09
January 24th, 2009 
Tyson At the end of each week I will be giving a brief recap of what I accomplished over the week. I will explain my nutritional goals, my workout routines and my fitness level at the start and end of each week. Hopefully this will help to keep me accountable for my own actions.
This week [...]
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Fit to be Read – Week 01/18/09
January 21st, 2009 Tyson I decided to start a weekly post that gives you an idea of some of my favorite fitness links of the week. Enjoy!
I Woke Up in My Car With Cookie Crumbs Everywhere – joshsgarage
The 10 Golden Rules of Dieting – healthnews.ediets
Why You Should Get Your Kids to Jump Rope – fitness.families
Dear President Obama – mensfitness
Party [...]
Ear Candling does Work!
January 6th, 2009 Tyson Ear Candling or Ear Coning
A long hollow tapering cone of muslin coated with wax is inserted into the ear and lit to create a vacuum.
Its advocates claimed it treated hearing problems, headaches, migraine, sinusitis, rhinitis, and hay fever. Apparently the candle acts on the ‘energetic level’ and can also detoxify you and treat all sorts [...]
2009 Fitness Goals
January 5th, 2009 Tyson Its been awhile since I have written down my goals for a new year. In fact, I am not sure if I have ever done this. Consider yourself lucky for being able to read this.
Lose 20 pounds.
I am currently sitting at 185. I think getting down to 165 [...]
Simple Way to Lose Weight
December 19th, 2008 Tyson Fad diets are great for one thing; getting exposure to the world of fitness. What they lack, though, is simplicity. If you really want to lose weight, ignore the fad diets like Atkins, South Beach, or any of those late night infomercial contraptions. It’s really simple: you can lose weight by burning more calories than [...]
