By Tyson on June 12, 2010
I took the opportunity this morning to hit a favorite trail running and mountain biking spot of mine: Kill Creek. I only get out there about once a year and I really try hard to make the most of it. Today I decided I was going to run it mainly because I didn’t want to [...]
Posted in Fitness, Life | Tagged kill creek, rain, Running, snakes, trail running, weather |
By Tyson on June 9, 2010
I hit a wall today. Not literally but psychologically. I was at the gym doing the 10th week of P90x Back and Biceps. I was about half way done and up to that point, pounding out the reps and weight pretty good. My first set of pull-ups yielded me 20 consecutive pulls. Then it hit [...]
Posted in Life | Tagged motivation |
By Tyson on June 1, 2010
After a repetitive workout of push-ups, pull-ups and listening to Tony Horton I sat in the locker room tired but bored and unfulfilled. Sure Tony gave me a run for my money on the push-ups but the repetitive nature of the workouts has really gotten to me. I sat there and thought about the enjoyable [...]
Posted in Fitness, Life | Tagged Frisbee, gym, Life, P90x |
By Tyson on May 7, 2010
We all have hurdles to overcome in our lives. Some people go over the top, some go around, some go under, but most fall short of ever trying. I feel that happens in weight loss quite a bit. Most people don’t even try to lose weight because they are already afraid they are going to [...]
Posted in Life |
By Tyson on December 29, 2009
Its that time of year again to make New Year’s resolutions. I don’t remember making any last year. If I did, I am not sure that I followed them. This year is going to be different. It has to be different. I have achieved great strides in my health over the last couple years and [...]
Posted in Fitness, Health, Life | Tagged Resolutions |
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