Archive for the ‘Life’ Category

Gym Topic of The Day – Shoes

Had a short but interesting conversation with an older gentleman in the locker room today.
Him:  They sure are getting popular.
Me:  Uhmm. What is?
Him:  Those silly shoes you have on. A few months ago, you were the only one I would see wearing them. Now they are getting to be everywhere.
Me:  Well they are super comfortable [...]

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Wordless Wednesday – It’s a Boy

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Healthy Eating Weekend It Was Not

So I have a confession to make. I ate off track this weekend. Not terrible but bad enough for me to get on here and write about it. Friday was family movie night and we enjoyed the usual snacks that come along with watching a movie. Popcorn, chocolate, soda, etc. It was a great time [...]

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Thanksgiving Day Plan

My plan for Thanksgiving week is simple. No workouts (except for some ab work), eat light (except for Thursday of course), and don’t worry about anything. The timing of this week is actually perfect. This week marks the 4th week of my new training program. I was suppose to start week 5 next week but [...]

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Site Redesign

As anyone can clearly see, I have redesigned my blog.  A few days ago I was looking around the old site and noticed that I hadn’t written much lately. It’s not that I didn’t have anything to write about, it’s just that I am not that great of a writer. My old theme was a [...]

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