Archive for the ‘Programs’ Category
Program Switch
April 17th, 2012 
Tyson It’s been exactly a month since I have posted. Time sure flies when you are busy doesn’t it and boy I have been busy! My wife and I are in the process of buying a house and packing up our townhouse. In addition to that, we are looking for renters, attended my brother’s wedding, enjoying [...]
Quick Change
September 14th, 2011 Tyson In my last post I know I stated that I was going to do the second phase of Visual Impact and then post my results. Well things have changed a little bit. As also previously posted, I am in a weight loss challenge at the company in which I work. The top 30 teams will [...]
Time For Density
August 19th, 2011 Tyson 2 weeks ago I decided that I had reached the peak of my mass building objective. My wife noticed a difference and so did I. However, we noticed it in two somewhat different areas. She commented that my shoulders, arms, and chest looked bigger. I noticed that as well but I also noticed a 25lb [...]
Time for a Rewind
August 6th, 2011 Tyson Last year around this time I was doing a little program called P90x and eating a strict primal diet. I felt great, looked great, and my weight was the lowest it had ever been. But for me, that wasn’t enough. I started a search for a new program that would take me to the level [...]
Posted in Fitness, Leangains, Primal 
Tags: leangains, paleo, Primal, reverse pyramid, visual impact 
4 Comments »HIT Progress Pictures – May 2011
May 6th, 2011 Tyson I took some progress photo’s yesterday. Nothing special but I can see an increase in size in both my arms and shoulders. My waist still appears to be the same size. I have not measured it but my clothes are still fitting good (if not a little loose). My weight has stayed the same from [...]
