Archive for the ‘Body for Life’ Category
Quick Change
September 14th, 2011 
Tyson In my last post I know I stated that I was going to do the second phase of Visual Impact and then post my results. Well things have changed a little bit. As also previously posted, I am in a weight loss challenge at the company in which I work. The top 30 teams will [...]
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Time For Density
August 19th, 2011 Tyson 2 weeks ago I decided that I had reached the peak of my mass building objective. My wife noticed a difference and so did I. However, we noticed it in two somewhat different areas. She commented that my shoulders, arms, and chest looked bigger. I noticed that as well but I also noticed a 25lb [...]
Tags: Quick Update
January 21st, 2011 Tyson I am exhausted and ready for bed but I have been wanting to get a good post up for awhile so here I am. It will be a post but I cannot vouch for how good it will be.
As some know, I have been doing a combination of Visual Impact and Leangains for roughly 2 [...]
I took the weekend off. Sort of.
May 11th, 2009 Tyson This weekend I was human. I stumbled a little bit on my diet and I didn’t do anything that I could consider “exercise”. It happens. Am I going to dwell on it? Nope! I was back at the gym today and picked right back up where I left off on Friday. I feel the key [...]
Its time for a change!
February 17th, 2009 Tyson I have done the Body for Life program for 2 months with awesome results. On January 1st I was 185 pounds and 15.4% body fat. At the time of this writing I am down to 177 pounds and 12.4% body-fat. You are probably wondering why the need to change since I am getting fantastic results. [...]
