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	<title>StartBeingFit &#187; P90x</title>
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	<link>http://startbeingfit.com</link>
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		<title>P90x Primal Style &#8211; Week 10</title>
		<link>http://startbeingfit.com/2010/06/26/p90x-primal-style-week-10/</link>
		<comments>http://startbeingfit.com/2010/06/26/p90x-primal-style-week-10/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 20:36:11 +0000</pubDate>
		<dc:creator>Tyson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[P90x]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://startbeingfit.com/2010/06/26/p90x-primal-style-week-10/</guid>
		<description><![CDATA[I really hate to admit this but I am done with P90x for awhile. Week 10 was a hard week to get through. I have done this workout so many times that I didn&#8217;t have the passion that I used to. The workouts became so mundane and I felt like I was just going through [...]


Related posts:<ol><li><a href='http://startbeingfit.com/2010/05/04/p90x-primal-style-week-4/' rel='bookmark' title='Permanent Link: P90x Primal Style &#8211; Week 4'>P90x Primal Style &#8211; Week 4</a></li>
<li><a href='http://startbeingfit.com/2010/05/25/p90x-primal-style-week-7/' rel='bookmark' title='Permanent Link: P90x Primal Style – Week 7'>P90x Primal Style – Week 7</a></li>
<li><a href='http://startbeingfit.com/2010/05/18/p90x-primal-style-week-6/' rel='bookmark' title='Permanent Link: P90x Primal Style – Week 6'>P90x Primal Style – Week 6</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I really hate to admit this but I am done with P90x for awhile. Week 10 was a hard week to get through. I have done this workout so many times that I didn&#8217;t have the passion that I used to. The workouts became so mundane and I felt like I was just going through the motions rather than giving it my all. I was modifying the workouts to the point where I wasn&#8217;t even doing them right anymore. I was skipping plyometrics and swimming instead and I was doing Biggest Loser Yoga instead of YogaX.&#160; </p>
<p>The biggest disappointment for me came in my body fat. If fluctuated a little bit up and down but never went on a continuous decline like I was hoping it would. This week I am going to start something new. I am not sure what that is going to be quite yet but you can bet that I will post it on this here blog. </p>
<p>Thank you to everyone that commented on my progress and continued to support me. </p>
<p>&#160;</p>
<p>&#160;</p>
<p><a href="http://startbeingfit.com/wp-content/uploads/2010/06/P90xEOW10.jpg"><img style="border-bottom: 0px; border-left: 0px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="P90x EOW 10" border="0" alt="P90x EOW 10" src="http://startbeingfit.com/wp-content/uploads/2010/06/P90xEOW10_thumb.jpg" width="244" height="164" /></a></p>
<p>&#160;</p>
<p><a href="http://startbeingfit.com/wp-content/uploads/2010/06/P90xandPrimalStats10.jpg"><img style="border-bottom: 0px; border-left: 0px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="P90x and Primal Stats10" border="0" alt="P90x and Primal Stats10" src="http://startbeingfit.com/wp-content/uploads/2010/06/P90xandPrimalStats10_thumb.jpg" width="208" height="244" /></a></p>


<p>Related posts:<ol><li><a href='http://startbeingfit.com/2010/05/04/p90x-primal-style-week-4/' rel='bookmark' title='Permanent Link: P90x Primal Style &#8211; Week 4'>P90x Primal Style &#8211; Week 4</a></li>
<li><a href='http://startbeingfit.com/2010/05/25/p90x-primal-style-week-7/' rel='bookmark' title='Permanent Link: P90x Primal Style – Week 7'>P90x Primal Style – Week 7</a></li>
<li><a href='http://startbeingfit.com/2010/05/18/p90x-primal-style-week-6/' rel='bookmark' title='Permanent Link: P90x Primal Style – Week 6'>P90x Primal Style – Week 6</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P90x Challenge &#8211; Week 11</title>
		<link>http://startbeingfit.com/2010/06/24/p90x-challenge-week-11-2/</link>
		<comments>http://startbeingfit.com/2010/06/24/p90x-challenge-week-11-2/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 15:28:43 +0000</pubDate>
		<dc:creator>Tyson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[P90x]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[turbofire]]></category>

		<guid isPermaLink="false">http://startbeingfit.com/2010/06/24/p90x-challenge-week-11-2/</guid>
		<description><![CDATA[Neale This week has been tough staying on schedule with all the activities and my weight has fluctuated and is now at 166 this morning.&#160; It&#8217;s time to buckle back down and get busy.&#160; I want to be under 160 by next week. &#160; &#160; &#160; &#160; Tyson Last week was my last week of [...]


Related posts:<ol><li><a href='http://startbeingfit.com/2010/04/28/p90x-challenge-%e2%80%93-week-3/' rel='bookmark' title='Permanent Link: P90x Challenge – Week 3'>P90x Challenge – Week 3</a></li>
<li><a href='http://startbeingfit.com/2010/06/09/p90x-challenge-week-9/' rel='bookmark' title='Permanent Link: P90x Challenge – Week 9'>P90x Challenge – Week 9</a></li>
<li><a href='http://startbeingfit.com/2010/05/19/p90x-challenge-week-6/' rel='bookmark' title='Permanent Link: P90x Challenge – Week 6'>P90x Challenge – Week 6</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<h3>Neale</h3>
<p><img style="border-right-width: 0px; margin: 0px 8px 8px 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Neale_blog" border="0" alt="Neale_blog" align="left" src="http://startbeingfit.com/wp-content/uploads/2010/06/Neale_blog3.jpg" width="104" height="145" /> This week has been tough staying on schedule with all the activities and my weight has fluctuated and is now at 166 this morning.&#160; It&#8217;s time to buckle back down and get busy.&#160; I want to be under 160 by next week. </p>
<h3>&#160;</h3>
<h3>&#160;</h3>
<h3>&#160;</h3>
<h3>&#160;</h3>
<h3>Tyson</h3>
<p><img style="border-right-width: 0px; margin: 0px 8px 8px 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Tyson_blog" border="0" alt="Tyson_blog" align="left" src="http://startbeingfit.com/wp-content/uploads/2010/06/Tyson_blog4.jpg" width="104" height="145" /> Last week was my last week of P90x. I hit a wall and no amount of pushing was going to get me over it. I also have managed to jam the bones in my left foot so all forms of intense cardio were out the window.&#160; This week I am taking it easy with some light swimming as my cardio and not weight training. Next week I hope to start a new training program. As of right now, I am not sure what that is going to be. I may join my wife in doing Turbofire or I may do the “300” workout.</p>


<p>Related posts:<ol><li><a href='http://startbeingfit.com/2010/04/28/p90x-challenge-%e2%80%93-week-3/' rel='bookmark' title='Permanent Link: P90x Challenge – Week 3'>P90x Challenge – Week 3</a></li>
<li><a href='http://startbeingfit.com/2010/06/09/p90x-challenge-week-9/' rel='bookmark' title='Permanent Link: P90x Challenge – Week 9'>P90x Challenge – Week 9</a></li>
<li><a href='http://startbeingfit.com/2010/05/19/p90x-challenge-week-6/' rel='bookmark' title='Permanent Link: P90x Challenge – Week 6'>P90x Challenge – Week 6</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P90x Challenge – Week 10</title>
		<link>http://startbeingfit.com/2010/06/16/p90x-challenge-week-10/</link>
		<comments>http://startbeingfit.com/2010/06/16/p90x-challenge-week-10/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 13:49:08 +0000</pubDate>
		<dc:creator>Tyson</dc:creator>
				<category><![CDATA[P90x]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://startbeingfit.com/2010/06/16/p90x-challenge-week-10/</guid>
		<description><![CDATA[Neale I&#8217;m finding the workouts are getting easier for me week by week and Tony&#8217;s voice and jokes still get on my nerves.  I have had to skip a few of the workouts last week but also seeing more results.  I&#8217;m now down to 160ish and started at 187.  I&#8217;m making good progress and need [...]


Related posts:<ol><li><a href='http://startbeingfit.com/2010/04/13/p90x-primal-style-eow-1/' rel='bookmark' title='Permanent Link: P90x Primal Style &#8211; Week 1'>P90x Primal Style &#8211; Week 1</a></li>
<li><a href='http://startbeingfit.com/2010/05/05/p90x-challenge-%e2%80%93-week-4/' rel='bookmark' title='Permanent Link: P90x Challenge – Week 4'>P90x Challenge – Week 4</a></li>
<li><a href='http://startbeingfit.com/2010/05/04/p90x-primal-style-week-4/' rel='bookmark' title='Permanent Link: P90x Primal Style &#8211; Week 4'>P90x Primal Style &#8211; Week 4</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<h3>Neale</h3>
<p><img style="margin: 0px 8px 8px 0px; display: inline; border-width: 0px;" title="Neale_blog" src="http://startbeingfit.com/wp-content/uploads/2010/06/Neale_blog1.jpg" border="0" alt="Neale_blog" width="104" height="145" align="left" />I&#8217;m finding the workouts are getting easier for me week by week and Tony&#8217;s voice and jokes still get on my nerves.  I have had to skip a few of the workouts last week but also seeing more results.  I&#8217;m now down to 160ish and started at 187.  I&#8217;m making good progress and need to stick with it and get more dedicated to drop below the 160 mark.</p>
<p>**********************************************</p>
<h3>Tyson</h3>
<p><img style="margin: 0px 8px 8px 0px; display: inline; border-width: 0px;" title="Tyson_blog" src="http://startbeingfit.com/wp-content/uploads/2010/06/Tyson_blog2.jpg" border="0" alt="Tyson_blog" width="104" height="145" align="left" /></p>
<p>Last week was a good week for working out. I did my usual workouts and even mixed in a few misc. things like walking and trail running. My weight and body fat has remained static though. With that said, this will be my last official week of P90x. I have hit a wall with my working out and I feel the only way to overcome it is to switch things up a bit. I know that I only have 2 weeks left of P90x but if my mind is not in it, then would just be wasted anyway.</p>


<p>Related posts:<ol><li><a href='http://startbeingfit.com/2010/04/13/p90x-primal-style-eow-1/' rel='bookmark' title='Permanent Link: P90x Primal Style &#8211; Week 1'>P90x Primal Style &#8211; Week 1</a></li>
<li><a href='http://startbeingfit.com/2010/05/05/p90x-challenge-%e2%80%93-week-4/' rel='bookmark' title='Permanent Link: P90x Challenge – Week 4'>P90x Challenge – Week 4</a></li>
<li><a href='http://startbeingfit.com/2010/05/04/p90x-primal-style-week-4/' rel='bookmark' title='Permanent Link: P90x Primal Style &#8211; Week 4'>P90x Primal Style &#8211; Week 4</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>P90x Primal Style – Week 9</title>
		<link>http://startbeingfit.com/2010/06/11/p90x-primal-style-week-9/</link>
		<comments>http://startbeingfit.com/2010/06/11/p90x-primal-style-week-9/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 02:44:26 +0000</pubDate>
		<dc:creator>Tyson</dc:creator>
				<category><![CDATA[P90x]]></category>
		<category><![CDATA[Primal]]></category>

		<guid isPermaLink="false">http://startbeingfit.com/2010/06/11/p90x-primal-style-week-9/</guid>
		<description><![CDATA[I am late getting this out there but it’s been a crazy week. As I listed in my P90x challenge post, I am getting really tired of P90x. I have done it so many times that it’s no longer a challenge and I feel that I have entered into a redundancy factor. Even so, I [...]


Related posts:<ol><li><a href='http://startbeingfit.com/2010/05/18/p90x-primal-style-week-6/' rel='bookmark' title='Permanent Link: P90x Primal Style – Week 6'>P90x Primal Style – Week 6</a></li>
<li><a href='http://startbeingfit.com/2010/05/25/p90x-primal-style-week-7/' rel='bookmark' title='Permanent Link: P90x Primal Style – Week 7'>P90x Primal Style – Week 7</a></li>
<li><a href='http://startbeingfit.com/2010/06/04/p90x-primal-style-week-8/' rel='bookmark' title='Permanent Link: P90x Primal Style – Week 8'>P90x Primal Style – Week 8</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I am late getting this out there but it’s been a crazy week. As I listed in my <a href="http://startbeingfit.com/2010/06/09/p90x-challenge-week-9/">P90x challenge post</a>, I am getting really tired of P90x. I have done it so many times that it’s no longer a challenge and I feel that I have entered into a redundancy factor. Even so, I managed to lose some pounds this week and got my body fat done to 10%. 3 weeks left and then I am onto something else!</p>
<p><a href="http://startbeingfit.com/wp-content/uploads/2010/06/P90xEOW9.jpg"><img style="border-bottom: 0px; border-left: 0px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="P90x EOW 9" border="0" alt="P90x EOW 9" src="http://startbeingfit.com/wp-content/uploads/2010/06/P90xEOW9_thumb.jpg" width="244" height="164" /></a></p>
<p><a href="http://startbeingfit.com/wp-content/uploads/2010/06/P90xandPrimalStats9.jpg"><img style="border-bottom: 0px; border-left: 0px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="P90x and Primal Stats9" border="0" alt="P90x and Primal Stats9" src="http://startbeingfit.com/wp-content/uploads/2010/06/P90xandPrimalStats9_thumb.jpg" width="209" height="225" /></a></p>


<p>Related posts:<ol><li><a href='http://startbeingfit.com/2010/05/18/p90x-primal-style-week-6/' rel='bookmark' title='Permanent Link: P90x Primal Style – Week 6'>P90x Primal Style – Week 6</a></li>
<li><a href='http://startbeingfit.com/2010/05/25/p90x-primal-style-week-7/' rel='bookmark' title='Permanent Link: P90x Primal Style – Week 7'>P90x Primal Style – Week 7</a></li>
<li><a href='http://startbeingfit.com/2010/06/04/p90x-primal-style-week-8/' rel='bookmark' title='Permanent Link: P90x Primal Style – Week 8'>P90x Primal Style – Week 8</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P90x Challenge – Week 9</title>
		<link>http://startbeingfit.com/2010/06/09/p90x-challenge-week-9/</link>
		<comments>http://startbeingfit.com/2010/06/09/p90x-challenge-week-9/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 15:41:00 +0000</pubDate>
		<dc:creator>Tyson</dc:creator>
				<category><![CDATA[P90x]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Kenpo]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://startbeingfit.com/2010/06/09/p90x-challenge-week-9/</guid>
		<description><![CDATA[Neale I have been back at it this week.  I&#8217;m finding that I want to workout and miss it when I don&#8217;t which is a strange feeling for me.  I&#8217;m noticing more that my body is changing and am getting more compliments from friends and co-workers that I&#8217;m losing weight.  Although I&#8217;m trimming down my [...]


Related posts:<ol><li><a href='http://startbeingfit.com/2010/04/28/p90x-challenge-%e2%80%93-week-3/' rel='bookmark' title='Permanent Link: P90x Challenge – Week 3'>P90x Challenge – Week 3</a></li>
<li><a href='http://startbeingfit.com/2010/05/13/p90x-challenge-%e2%80%93-week-5/' rel='bookmark' title='Permanent Link: P90x Challenge – Week 5'>P90x Challenge – Week 5</a></li>
<li><a href='http://startbeingfit.com/2010/05/05/p90x-challenge-%e2%80%93-week-4/' rel='bookmark' title='Permanent Link: P90x Challenge – Week 4'>P90x Challenge – Week 4</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<h3>Neale</h3>
<p><img style="margin: 0px 8px 8px 0px; display: inline; border-width: 0px;" title="Neale_blog" src="http://startbeingfit.com/wp-content/uploads/2010/06/Neale_blog.jpg" border="0" alt="Neale_blog" width="100" height="141" align="left" />I have been back at it this week.  I&#8217;m finding that I want to workout and miss it when I don&#8217;t which is a strange feeling for me.  I&#8217;m noticing more that my body is changing and am getting more compliments from friends and co-workers that I&#8217;m losing weight.  Although I&#8217;m trimming down my weight is seeming to fluctuate a little so I&#8217;m not sure if it&#8217;s muscle that&#8217;s being built or if I&#8217;m truly gaining some weight back.  I&#8217;m proudest this week of the Yoga and Kenpo.  This is the first time I was able to do both workouts all the way through and feel comfortable with the moves.  I&#8217;m still not as flexible as I need to be for Yoga but it&#8217;s getting better each time.</p>
<h3></h3>
<h3></h3>
<h3>Shane</h3>
<p><img style="margin: 0px 8px 8px 0px; display: inline; border-width: 0px;" title="Shane_blog" src="http://startbeingfit.com/wp-content/uploads/2010/06/Shane_blog.jpg" border="0" alt="Shane_blog" width="100" height="141" align="left" /></p>
<p>Well, last week was my final week with P90X.</p>
<p>There were several factors that came into play. First was that I never got to the point where I felt comfortable with any of the workouts. Second, I really missed a lot and wasn&#8217;t seeing the benefits of the workouts. Third, the time commitment was far too much for me. If I had a convenient place to workout during lunch or even if the workouts were 45 minutes rather than an hour-plus, I think I might have been able to handle it, but I just couldn&#8217;t make it work. Tony Horton&#8217;s annoying countenance wasn&#8217;t the straw that broke the camel&#8217;s back, but it was certainly a contributing factor.</p>
<p>Instead of doing P90X, I&#8217;m going to spend the next 30 days doing the EA Fitness 30-day Challenge on the Wii. I like the workouts a lot more. I can get through them and they are a bit shorter. I know that this is only further evidence that I need to workout more, but for my schedule as well as my current fitness capabilities, this is the way I&#8217;m going.</p>
<p>Sorry to be a quitter on P90X, but I&#8217;d like to get to a place where I feel I can handle it better. From a fitness perspective, I just felt all along that it was far too advanced for me.</p>
<h3></h3>
<h3>Tyson</h3>
<p><img style="margin: 0px 8px 8px 0px; display: inline; border-width: 0px;" title="Tyson_blog" src="http://startbeingfit.com/wp-content/uploads/2010/06/Tyson_blog1.jpg" border="0" alt="Tyson_blog" width="100" height="141" align="left" /></p>
<p>I switched things up last week as I am getting a bit run down with P90x. Instead of Plyo on Tuesday I instead went swam laps at my gym. On Thursday, I continue to do the Biggest Loser Weight Loss yoga program. I made Thursday a doubles day. I did Yoga in the morning and went swimming in the afternoon.  I skipped the legs and back workout on Friday and didn&#8217;t do any cardio on Saturday except for a few walks with the family.  Whatever I did worked though because I am down to 170lbs and 10% body fat.</p>


<p>Related posts:<ol><li><a href='http://startbeingfit.com/2010/04/28/p90x-challenge-%e2%80%93-week-3/' rel='bookmark' title='Permanent Link: P90x Challenge – Week 3'>P90x Challenge – Week 3</a></li>
<li><a href='http://startbeingfit.com/2010/05/13/p90x-challenge-%e2%80%93-week-5/' rel='bookmark' title='Permanent Link: P90x Challenge – Week 5'>P90x Challenge – Week 5</a></li>
<li><a href='http://startbeingfit.com/2010/05/05/p90x-challenge-%e2%80%93-week-4/' rel='bookmark' title='Permanent Link: P90x Challenge – Week 4'>P90x Challenge – Week 4</a></li>
</ol></p>]]></content:encoded>
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