May 19th, 2010 
Tyson 
Neale
Week 6 seemed to be getting somewhere for me. I did end up having to skip one workout but my stamina is getting better. I think all the different types of pushups have really made me sore this week and even have to do the modified version just to get in all the reps but [...]
May 18th, 2010 Tyson I am quite proud of myself for last week. I managed to do all of the workouts except for Saturday’s cardio session. My diet was good but not great and I even managed to get through the weekend without much damage. I did a 30 hour fast midweek and that really helped to fuel my [...]
May 13th, 2010 Tyson 
So last week was not a perfect one in terms of working out and eating. My oldest daughter had a fever Monday and Tuesday and was not able to go to school. This isn’t a huge issue for me because my job offers some great flexibility and I can work from home. The one big [...]
May 13th, 2010 Tyson 
And then there were two.
Tyson
It was a tough week for me. My oldest daughter was not feeling well so I did not make it to the gym for a couple of days. Instead I did a lot of the workouts at home with my wife. Because of that, I had to use bands in place [...]
May 5th, 2010 Tyson 
Lets check in and see how everyone did on the P90x Recovery Week. I only got 2 reports back this week. I hope its because everyone is so exhausted from the workouts that they couldn’t lift their fingers to type!
Shane
It was a nice break and I took it as such…not too much intense working [...]
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