May 4th, 2010 
Tyson 
Week 4 is the official recovery week of P90x. I continued to do my weekly 24 hour fast on Monday and I must say that it’s getting pretty easy to do. I am going to have to try and go for a 36 hour one again.
I will be straightforward and tell you that in my [...]
April 28th, 2010 Tyson 
Our P90x challengers have just completed Week 3 of the P90x Challenge. Although we have lost a few along the way, many others are keeping up the intensity. Lets see how things are shaping up.
To meet our challengers, click here
Neale
This last week and this week have been terribly difficult. I have a go-live for 4/30 [...]
April 27th, 2010 Tyson 
Week 3 of my P90x Primal challenge was a bit tough. My eldest daughter had her First Communion on Saturday and we had several family members in town to celebrate that event. Along with the First Communion, my wife and I celebrated our 1-year wedding anniversary on Sunday. Both days were equipped with some very [...]
April 20th, 2010 Tyson Week 2 of my P90x Primal challenge was a bit difficult. I had a medical procedure done on Wednesday that required me to fast for at least 24 hours before hand and to be dehydrated at least 12 hours before. Normally intermittent fasting is a good thing amongst the Primal crowd but fasting combined with [...]
April 20th, 2010 Tyson 
Our P90x challengers have just completed Week 2 of the 90 P90x Challenge. Lets see how things are shaping up.
To meet our challengers, click here
Neale
Well first of all, I really hate Yoga. My body doesn’t bend that way so hopefully I can get more flexible as time goes by. This last week was challenging trying [...]
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