Archive for the ‘Programs’ Category
Lazy Need Not Apply – Part I
July 20th, 2009
Tyson As many have read, I finished a P90x cycle a few months back. Since then I have continued to do the workouts while switching back and forth between phases. Lately, however, my motivation has been lacking as I longed for something new. So I decided to take the concept of P90x and thrown in some new exercises. [...]
Motivation Lacking as of Late
July 17th, 2009
Tyson I am not sure why but lately my motivation has not been what it once was. I still am hitting the gym everyday as I have for the last 4 years but the intensity is not the same. My problem is that I get into a rut doing the same things over and over again. [...]
My favorite P90x Exercises
June 5th, 2009
Tyson Now that I am done with my latest cycle of P90x, I have decided to incorporate some of my favorite moves into my own type of workout while I ponder what “official” workout I plan to do next. After compiling my list, I started to wonder what other people considered their most favorite exercise. So [...]
P90x cycle complete
May 26th, 2009
Tyson That’s my weight!
May 20th, 2009
Tyson Two posts in one day! Its a new record!!
I don’t complain too often about the people at my gym. I know everyone is different. We all have different lift techniques, styles of clothing, hygiene preferences, etc. One thing that upsets me is when people hog the weights. This is what happened to me today. [...]




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