And then there were two. Tyson It was a tough week for me. My oldest daughter was not feeling well so I did not make it to the gym for a couple of days. Instead I did a lot of the workouts at home with my wife. Because of that, I had to use bands [...]
Lets check in and see how everyone did on the P90x Recovery Week. I only got 2 reports back this week. I hope its because everyone is so exhausted from the workouts that they couldn’t lift their fingers to type! Shane It was a nice break and I took it as such…not too much intense [...]
Week 4 is the official recovery week of P90x. I continued to do my weekly 24 hour fast on Monday and I must say that it’s getting pretty easy to do. I am going to have to try and go for a 36 hour one again. I will be straightforward and tell you that in [...]
Our P90x challengers have just completed Week 3 of the P90x Challenge. Although we have lost a few along the way, many others are keeping up the intensity. Lets see how things are shaping up. To meet our challengers, click here Neale This last week and this week have been terribly difficult. I have a [...]
Week 3 of my P90x Primal challenge was a bit tough. My eldest daughter had her First Communion on Saturday and we had several family members in town to celebrate that event. Along with the First Communion, my wife and I celebrated our 1-year wedding anniversary on Sunday. Both days were equipped with some very [...]
I am a health and fitness nut. Recently I have gone primal and with good results. I am reaching out to the masses in hopes that I can help others to achieve the same types of results that I have. I am hoping we can all start being fit together.
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