Archive for the ‘Programs’ Category
P90x Challenge – Week 7
May 25th, 2010 
Tyson 
Shane
Week 7 started well, but didn’t exactly end well. It was a difficult week to get much done. I am not treating this week as a recovery week because I’ve missed so many workouts and feel like I still have so far to go.
My hope is that some hard work this week will get me [...]
Posted in 
Tags: 
P90x Primal Style – Week 7
May 25th, 2010 Tyson This week was pretty uneventful for me. I did all the workouts but not with much spirit. I think I am getting tired of doing the same things over and over again. I am really glad that recovery week is here. I needed something new to help motivate me. This morning my wife and I [...]
P90x Challenge – Week 6
May 19th, 2010 Tyson 
Neale
Week 6 seemed to be getting somewhere for me. I did end up having to skip one workout but my stamina is getting better. I think all the different types of pushups have really made me sore this week and even have to do the modified version just to get in all the reps but [...]
P90x Primal Style – Week 6
May 18th, 2010 Tyson I am quite proud of myself for last week. I managed to do all of the workouts except for Saturday’s cardio session. My diet was good but not great and I even managed to get through the weekend without much damage. I did a 30 hour fast midweek and that really helped to fuel my [...]
P90x Primal Style – Week 5
May 13th, 2010 Tyson 
So last week was not a perfect one in terms of working out and eating. My oldest daughter had a fever Monday and Tuesday and was not able to go to school. This isn’t a huge issue for me because my job offers some great flexibility and I can work from home. The one big [...]
