Archive for the ‘Primal’ Category
P90x Primal Style – Week 6
May 18th, 2010 
Tyson I am quite proud of myself for last week. I managed to do all of the workouts except for Saturday’s cardio session. My diet was good but not great and I even managed to get through the weekend without much damage. I did a 30 hour fast midweek and that really helped to fuel my [...]
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P90x Primal Style – Week 5
May 13th, 2010 Tyson 
So last week was not a perfect one in terms of working out and eating. My oldest daughter had a fever Monday and Tuesday and was not able to go to school. This isn’t a huge issue for me because my job offers some great flexibility and I can work from home. The one big [...]
P90x Primal Style – Week 4
May 4th, 2010 Tyson 
Week 4 is the official recovery week of P90x. I continued to do my weekly 24 hour fast on Monday and I must say that it’s getting pretty easy to do. I am going to have to try and go for a 36 hour one again.
I will be straightforward and tell you that in my [...]
P90x Primal Style – Week 3
April 27th, 2010 Tyson 
Week 3 of my P90x Primal challenge was a bit tough. My eldest daughter had her First Communion on Saturday and we had several family members in town to celebrate that event. Along with the First Communion, my wife and I celebrated our 1-year wedding anniversary on Sunday. Both days were equipped with some very [...]
P90x Primal Style – Week 2
April 20th, 2010 Tyson Week 2 of my P90x Primal challenge was a bit difficult. I had a medical procedure done on Wednesday that required me to fast for at least 24 hours before hand and to be dehydrated at least 12 hours before. Normally intermittent fasting is a good thing amongst the Primal crowd but fasting combined with [...]
